Opening Hours:Clinic: Mon thru Fri -8am to 5pm URGENT CARE: Mon- Fri 5-8pm Sat & Sun 8am-Noon

Richland Medical Center

Food for Life Cooking Class

This cooking class provides hands on learning on how to create a healthy plate. Elements from the Mediterranean style of eating are covered in the class such as using olive oil as a healthy cooking oil, incorporating beans, and focusing on filling half the plate with fruits and vegetables. The class consists of cooking classes accompanied by a lifestyle planning session with on of the doctors. Participants have a textbook "The Mediterranean Diet Cookbook for Dummies."